man sitting on the toilet, and in front of a work desk. From the blog "5 reasons to change the way you poop"

5 Reasons To Change The Way You Poop

Every day we try to think of ways to improve our health— a self-promise to go to the gym to shed those extra pounds, vow to drink less, quit smoking. But as the demands of everyday life take over, we abandon our quest for better health. As a general surgeon and mother of three young children, I understand the difficulty of trying to maintain a healthy lifestyle in the midst of a busy life. But just as we find time to look up pictures of celebrity booties, we need to take time to care for what exists between our own butt cheeks….the anus (or whatever you call it: bunghole, poophole, cornhole and stinky winky, or my favorite, booty).

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